Author: Barb


How Stress Affects the Body – Part 2

As we move into the next few weeks we will begin to see quite a few changes.  Changes in the weather, social activities, even the time will change and change brings stress.  Not all...


As We Age – Taking Care of Your Skin

The skin is the largest organ of our body.  It is responsible for regulating our body temperature, protecting us from pathogens, and provides a barrier against invasion by outside organisms.  The skin protects underlying...


Hot Weather Safety Tips

AND THE HEAT IS ON……. In my last post I discussed the problems that insects bring into our lives each spring and summer. As we move forward into the warmer months another health concern...