Category: Education

How To Hydrate Yourself With Food

Beyond drinking plenty of water, what else can you do to help keep yourself and your patients hydrated in heat like we have experienced this week? Turn to high water-content foods. Fruits and vegetables...

Levels of a Spinal Cord Injury

Understanding the different levels of a spinal cord injury will help you care for your clients more effectively. When I started out as a home health aide I thought that there were only two...